Caprese Chicken Foil Pack

This caprese chicken foil pack meal is supa easy! The perfect main component for lunch, dinner or even on the braai!

Caprese chicken foil pack

Prep Time: 10 minutes

Prep Time: 25 minutes

Serves: 4

Did You Know Supa Mama® kitchen foil is made from

You will need:

  • Supa Mama® kitchen foil (heavy duty foil for the braai)
  • 4 boneless skinless chicken breasts
  • 200 g fresh mozzarella cheese, sliced
  • 2 large plum tomatoes, sliced
  • 1/4 cup basil pesto
  • 1/2 tsp Italian seasoning
  • Pinch of salt
  • Dash of pepper
  • Fresh basil leaves, if desired

To make:

  1. Preheat your oven to 180°
  2. First, slice 3-4 deep diagonal slices into each of your chicken breasts. Make sure you don’t cut all the way through.
  3. Lay out 4 (roughly 30x30cm) sheets of foil and spray with cooking spray.
  4. Place a chicken breast in the center of each piece of foil.
  5. Place a half a slice of tomato and 1 mozzarella slice in each slit of the chicken breasts.
  6. Spoon about a teaspoon of pesto into each slit in chicken breasts. Sprinkle breasts with Italian seasoning, salt and pepper.
  7. Fold up the foil edges making sure there is a tight seal but still space for heat circulation and expansion.
  8. Place foil packs onto a baking tray and set in the oven for 20 minutes or place then on the braai grid and cook for 15-20 minutes rotating as needed.
  9. Once done, remove from the oven or braai and carefully open the foil pack. Garnish with fresh basil and serve with a side of veggies or chips.
SUPA TIP:

Adjust your cooking times for the braai temperature. Be sure to open the foil pack carefully as it gets very hot inside! The chicken creates a lot of juice, this is normal, just remove your chicken from the foil or drain to serve.

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