Blogs by Category

Salad doesn’t have to be a distant memory in the Autumn and winter! Here are 3 cold

Supa Mama heavy duty foil brings strength and style to your kitchen and is ideal for sticky

I’ve never met a potato dish I didn’t love. Get on board with these baked potato parcels

Oatmeal bars make a great, nutritionally dense, energy packed, yummy snack! 🌾 You will need: Supa Mama®

A wonderful simple ‘anything’ marinade by Nosipho Sphelele Mncube, a member of the #SupaMamaCommunity. There are no

Baked pancakes!! Just as delicious as normal pancakes but half the effort with the added benefit of