Oatmeal Bars

Oatmeal bars make a great, nutritionally dense, energy packed, yummy snack! 🌾

oatmeal bars

You will need:

  • Supa Mama® baking paper
  • ¼ cup sugar
  • 1/3 cup honey
  • ¼ cup butter
  • ½ tsp cinnamon
  • ½ cup raisins
  • ½ sunflower seeds
  • 2 cups cereal (cornflakes)
  • 1 cup quick oats (oatmeal)
  • ½ cup chopped pecan nuts
  • Supa Mama® snack bags for storage


  1. Grease 8-inch square cake pan and line the pan with Supa Mama® baking paper.
  2. In a pan, on medium heat, heat sugar, honey, butter, and cinnamon while stirring constantly until it begins boiling. Boil for 1 minute and remove from the heat.
  3. Add raisins and the rest of the ingredients.
  4. Place the mixture into the prepared baking pan and press down using a big spoon.
  5. Let it sit for 30 minutes or until cool. Cut into rows and store them in Supa Mama® Snack Bags separating them with small pieces of baking paper to prevent sticking together.

oatmeal bars2

SUPA TIP: These will keep best if refrigerated, but ‘lasting long’ isn’t usually a requirement as they are so delicious!

Recipe by @inthekitchenwithvicky_ . Follow her page on Instagram for great recipes.